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Some favorite Herbal Nervine Formulas

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Nerve Tonic Formula

1 part Chamomile
3 parts Lemon Balm
1 part Oats
½ part Chrysanthemum Flowers
¼ part Lavender Flowers
½ part Rose Petals

* Optional: Stevia to taste

* Preparation: Follow instructions for Infusion

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Nerve Formula for headaches

3 part Lemon Balm
3 part Chamomile
1 part Skullcap
1 part Passionflower

* Preparation: Follow instructions for Infusion.

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Nerve Tonic Formula 2

½ part Ginseng Root (sliced)
1 part Licorice Root
2 part Eleutherococcus (Siberian Ginseng)
1 part Astragalus
1 part Cinnamon
½ part Ginger
2 parts Dandelion Root
2 parts Burdock Root

* This is a very energizing and revitalizing root blend. Many of the herbs are from China and though most are easily obtained in herb stores, you may have to go to a Chinese herb store for some. 

Preparation: Follow instructions for Decoction

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Nerve Formula for Insomnia

½ part Hops
1 part Valerian
3 part Chamomile
1 part Passiflora (Passion flowers)

* Preparation: Follow instructions for Infusion. This blend will be quite bitter due to the hops. It is extremely effective if taken in small frequent doses before bedtime. You may wish to tincture it due to the flavor, in which case increase the amount of hops and valerian.

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Nerve Formula for Depression

2 part Chamomile
1 part Borage Flowers
½ part Lavender Flowers
½ part Roses
2 part Lemon Balm

* Preparation: Follow instructions for Infusion.

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