This honey makes sweet work of the heart-healthy benefits of Hawthorn.
Ingredients
Hawthorn powderberries, leaves, and /or flowers
Honeypreferably raw
1-2dropsLemon or Orange essential oilfor flavor, optional
Ginger or Cinnamon powderfor flavor, optional
Instructions
Stir enough powdered herbs into your honey to make a thickish paste. Add the essential oil, if using.
Notes
To use: Take 1 teaspoon two times daily, whether straight from the spoon, mixed with hot water as an instant tea, or mixed with enough unsweetened cocoa powder that you can roll it into balls.
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