1partMarshmallow rootvery moisturizing and hydrating
Decoct; drink 1/4 - 1/2 cup several times throughout the day to equal 3-4 cups in total. Sweeten with honey. Honey is moisturizing and hydrating to tissue. You can also make into a tincture to have on hand. Take 1/4 -1/2 tsp. every 3-4 hours or as needed.
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Expectorant Blend https://scienceandartofherbalism.com/in-the-face-of-fire/ September 18, 2020