To make a spritzer, you will need a spray bottle (one that sprays fine mist is the best). Most spritzers are simply distilled water and a few drops of essential oil to enhance the water.
Ingredients
4ounces4 ounces of distilled water
5-10drops5-10 drops essential oil of your choosing
Instructions
Combine the water and essential oils in the spritzer bottle, shake and use!
Shake before each use for maximum benefit.
Notes
Essential Oils to consider adding: Lavender, Eucalyptus, Thyme, Rosemary, Tea Tree, Mints, Orange, and Grapefruit.Add Rescue Remedy or other calming centering flower essences to the spritzer for added benefits.You can add a small amount of alcohol (vodka, gin, or brandy) or Witch Hazel to helpĀ preserve the spray, but it is not necessary if you use it within a couple of weeks. Use 1 tablespoon per 4 oz bottle.
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