Simple Respiratory Tonic Tea
Ingredients
- 2 parts Mullein leaf
- 1 part Nettle (and/or Comfrey leaf)
- 1 part Calendula
- 1 part Marshmallow root (and/or leaf)
- 2 parts Peppermint or Spearmint
Instructions
- Infuse the herbs and drink 3-4 cups daily.
Notes
This also makes a good herbal steam.
Sweeten with honey, if preferred. Honey is moisturizing and hydrating to tissue.