Rosemary Gladstar

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fire cider ingredients

10 Ways to Use Fire Cider and Apple Cider Vinegar for Your Health

With its well-balanced blend of hot, spicy, and pungent flavors, Fire Cider is not only pleasantly delicious but also a powerful blend of medicinal herbs. The original formula contained Garlic, Onions, Horseradish root, Ginger root, hot Peppers, sometimes Turmeric, and often Echinacea; all powerful immune enhancers that help ward off infections, colds, flu, and bronchial …

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elderberry elderflower medicine

10 Magical Ways to Incorporate Elderberry into Your Life

“Magical” might be the best way to describe the Black Elder (Sambucus nigra)! Its creamy white flowers form sweetly scented umbels in late spring followed by juicy blue-black berries that offer food and medicine to birds and humans alike. Surrounded by mystery and folklore, the Elder plant must be one of the best known and …

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