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Growing Awareness with Botanical Sanctuaries
With spring already here and Earth Day soon approaching, creating your own backyard botanical sanctuary is a beautiful way to honor the Earth, the land …
Growing Awareness with Botanical Sanctuaries
With spring already here and Earth Day soon approaching, creating your own backyard botanical sanctuary is a beautiful way to honor the Earth, the land …
7 Ways to Lighten Your Spirit
“Life is short and we have never too much time for gladdening the hearts of those who are traveling the dark journey with us. Oh, …
Rosemary Gladstar’s 15 Recommendations to Boost Immunity
As we endure another year with the Covid-19 pandemic still looming, we can take this time to pause, reflect and focus on the more important …
Homemade Herbal Gift Ideas
Be Creative This Holiday Season-Don’t Shop, Stay At Home and Have Fun! While it’s fun to make individual gifts for the holidays, it’s also fun …
10 Ways to Use Fire Cider and Apple Cider Vinegar for Your Health
With its well-balanced blend of hot, spicy, and pungent flavors, Fire Cider is not only pleasantly delicious but also a powerful blend of medicinal herbs. …
What’s All the Fuss About Fire Cider?
Portions of this blog are excerpted from the Free Fire Cider website. A spicy hot and deliciously sweet vinegar tonic, I first made Fire Cider …
What is Fire Cider?
Ah, Fire Cider. That tangy, spicy, zesty apple cider-based remedy that comes in as many flavors and colors as there are herbalists, Fire Cider is …
10 Magical Ways to Incorporate Elderberry into Your Life
“Magical” might be the best way to describe the Black Elder (Sambucus nigra)! Its creamy white flowers form sweetly scented umbels in late spring followed …
Elderberry Medicine: Potent and Powerful
I began my love affair with Elder (Sambucus nigra /Sambucus canadensis) when I was in my teens. This vigorous shrub grew with joyful abandon along the …
How to Make Elderberry Syrup
Elderberries are among Europe’s most esteemed remedies for colds and flu. Travel through any European country in wintertime, and you’ll find a variety of Elder …