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Homemade Herbal Gift Ideas

Be Creative This Holiday Season-Don’t Shop, Stay At Home and Have Fun! While it’s fun to make individual gifts for the holidays, it’s also fun …

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10 Ways to Use Fire Cider and Apple Cider Vinegar for Your Health

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What’s All the Fuss About Fire Cider?

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holiday tea gift

Homemade Herbal Gift Ideas

Be Creative This Holiday Season-Don’t Shop, Stay At Home and Have Fun! While it’s fun to make individual gifts for the holidays, it’s also fun …

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fire cider ingredients

10 Ways to Use Fire Cider and Apple Cider Vinegar for Your Health

With its well-balanced blend of hot, spicy, and pungent flavors, Fire Cider is not only pleasantly delicious but also a powerful blend of medicinal herbs. …

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What’s All the Fuss About Fire Cider?

Portions of this blog are excerpted from the Free Fire Cider website. A spicy hot and deliciously sweet vinegar tonic, I first made Fire Cider …

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What is Fire Cider?

Ah, Fire Cider. That tangy, spicy, zesty apple cider-based remedy that comes in as many flavors and colors as there are herbalists, Fire Cider is …

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elderberry elderflower medicine

10 Magical Ways to Incorporate Elderberry into Your Life

“Magical” might be the best way to describe the Black Elder (Sambucus nigra)! Its creamy white flowers form sweetly scented umbels in late spring followed …

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Elderberry Medicine: Potent and Powerful

I began my love affair with Elder (Sambucus nigra /Sambucus canadensis) when I was in my teens. This vigorous shrub grew with joyful abandon along the …

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elderberry syrup

How to Make Elderberry Syrup

Elderberries are among Europe’s most esteemed remedies for colds and flu. Travel through any European country in wintertime, and you’ll find a variety of Elder …

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Keeping our Bodies Healthy and our Spirits Strong In the Face of Fire

In times of fierce fires and in the face of other natural disasters, we often feel helpless and hopeless.  It is important in these times …

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Rosemary’s Recommendations for Building Your Immunity during Covid

Dearest Friends & Herbal Students, There is so much unknown and unrest in the world. In spite of all of the sorrow, chaos, and uncertainty …

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Suggested Herbal Supports for Influenza and Influenza-Like Illness in the Event of a Pandemic

Compiled By: Lora Krall, Nurse Herbalist With the recent incidence of seasonal influenza on the rise and the additional concern of possible coronavirus infections, the need …

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